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Per 1 cup - Calories: 290kcal | Fat: 4.50g | Carbs: 56.00g | Protein: 6.00g

Per 1/3 package - Calories: 180kcal | Fat: 0.50g | Carbs: 41.00g | Protein: 5.00g

Per 1 cup cooked - Calories: 220kcal | Fat: 3.00g | Carbs: 45.00g | Protein: 5.00g

Per 3/4 cup - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 2.00g

Per 1 serving - Calories: 32kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 tbsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1/6 package - Calories: 179kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 6.00g

Per 2.5 oz - Calories: 270kcal | Fat: 1.00g | Carbs: 54.00g | Protein: 5.00g

Per 1/4 cup prepared - Calories: 160kcal | Fat: 0.50g | Carbs: 34.00g | Protein: 4.00g

Per 5 olives - Calories: 25kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 0.00g