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Results for "Shirakiku Panko Flakes"
21 to 30 of 1000
Panko Shrimp
(Blue Horizon)
Per 3.5 oz - Calories: 160kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 15.00g
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Panko Breadcrumbs
(Trader Joe's)
Per 1/2 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 4.00g
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Dried Coconut (Flaked, Sweetened, Canned)
Per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Protein: 2.58g
Other sizes: 4 oz - 505kcal, 100 g - 443kcal,
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Panko Breaded Shrimp
(Kirkland Signature)
Per 3 shrimp - Calories: 190kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 12.00g
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Panko Bread Crumbs
(Roland)
Per 1/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 3.00g
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Panko Breaded Tilapia
(Trident Seafoods)
Per 1 piece - Calories: 190kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 12.00g
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Panko Bread Crumbs
(Wegmans)
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 3.00g
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Panko Bread Crumbs
(Sunny Select)
Per 1/4 cup - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 3.00g
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Panko Bread Crumbs
(Emeril's)
Per 1/4 cup - Calories: 120kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 3.00g
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Panko Breaded Haddock
(Gorton's)
Per 1 filet - Calories: 220kcal | Fat: 10.00g | Carbs: 22.00g | Protein: 11.00g
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