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Rye English Muffin
Per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Protein: 4.63g
Other sizes:
1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...
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Oats Cereal (Instant, Prepared with Water, Fortified)
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...
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