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Per 1/2 cup - Calories: 230kcal | Fat: 2.00g | Carbs: 49.00g | Protein: 4.00g

Per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Protein: 2.19g

Other sizes: 1 mini - 23kcal, 100 g - 225kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Protein: 2.58g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 1.35g | Carbs: 33.21g | Protein: 2.90g

Per 1 cup - Calories: 279kcal | Fat: 5.27g | Carbs: 49.51g | Protein: 8.27g

Per 1 cup - Calories: 103kcal | Fat: 4.07g | Carbs: 8.94g | Protein: 7.89g

Other sizes: 1 fl oz - 13kcal, 1 serving - 103kcal, 100 g - 42kcal, more...

Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 meal - Calories: 464kcal | Fat: 23.80g | Carbs: 46.43g | Protein: 15.39g

Other sizes: 1 serving - 464kcal, 1 Jimmy Dean Flapstick - 137kcal, 100 g - 273kcal, more...

Per 1 slice - Calories: 100kcal | Fat: 5.97g | Carbs: 0.00g | Protein: 10.84g

Other sizes: 1 oz of boneless - 71kcal, 1 cubic inch - 42kcal, 1 cup of diced - 335kcal, more...