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Per 1 fillet - Calories: 54kcal | Fat: 0.54g | Carbs: 0.00g | Protein: 11.44g

Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

Per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 11.94g

Other sizes: 3 oz - 103kcal, 1 lb - 549kcal, 100 g - 121kcal, more...

Per 1 cup of stirred - Calories: 373kcal | Fat: 18.58g | Carbs: 25.82g | Protein: 32.38g

Other sizes: 1 oz - 124kcal, 100 g - 439kcal, more...

Per 1 fruit - Calories: 104kcal | Fat: 0.15g | Carbs: 25.70g | Protein: 0.55g

Other sizes: 1 cup of whole - 286kcal, 1 oz, canned, yields - 32kcal, 100 g - 118kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Protein: 1.07g

Other sizes: 1 fl oz - 15kcal, 1 serving - 91kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Protein: 1.18g

Other sizes: 1 half with liquid - 73kcal, 1 slice with liquid - 12kcal, 1 serving - 97kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g

Other sizes: 1 half with liquid - 53kcal, 1 slice with liquid - 9kcal, 1 serving - 68kcal, more...

Per 1 serving - Calories: 1790kcal | Fat: 109.00g | Carbs: 108.00g | Protein: 95.00g

Per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Protein: 1.00g

Other sizes: 1/4 cup of chopped or diced - 8kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

Per 1 cup of sliced - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 1 10 slice serving - 146kcal, 1 half - 51kcal, 100 g - 94kcal, more...