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Per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Protein: 9.88g

Per 100 g - Calories: 14kcal | Fat: 0.2g | Carbs: 2.5g | Protein: 1.5g

Other sizes: 1 cup of chopped - 8kcal, 1 oz - 4kcal, 1 lb - 64kcal, more...

Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g

Other sizes: 1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.34g | Carbs: 0.00g | Protein: 4.63g

Other sizes: 1 chop, excluding refuse - 197kcal, 1 lb - 1374kcal, 100 g - 303kcal, more...

Per 1 oz - Calories: 181kcal | Fat: 19.17g | Carbs: 0.00g | Protein: 1.96g

Other sizes: 1 lb - 2903kcal, 100 g - 640kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Protein: 11.69g

Per 1 tbsp - Calories: 4kcal | Fat: 0.06g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 packet - 125kcal, 1 Amount of dry mix to make 8 fl oz prepared - 60kcal, 100 g - 325kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Protein: 11.74g

Other sizes: 1 serving - 170kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.12g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Protein: 9.49g

Other sizes: 1 fast food order - 161kcal, 1 serving - 58kcal, 100 g - 64kcal, more...