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Per 1 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 2.00g

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...

Per 1/3 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 14.00g | Protein: 5.00g

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g

Per 3/4 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 2.00g

Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 2.00g

Per 17 1/2 oz - Calories: 670kcal | Fat: 48.00g | Carbs: 42.00g | Protein: 24.00g

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g