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Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g

Other sizes: 1 cup, dry, yields - 472kcal, 1 serving - 75kcal, 100 g - 46kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...

Per 1.75 oz - Calories: 250kcal | Fat: 14.00g | Carbs: 33.00g | Protein: 1.00g

Per 2 tbsp - Calories: 157kcal | Fat: 11.60g | Carbs: 6.30g | Protein: 9.00g

Per 2 tbsp - Calories: 160kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 8.00g

Per 2 cups - Calories: 180kcal | Fat: 14.00g | Carbs: 12.00g | Protein: 3.00g

Per 2 cookies - Calories: 130kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 1.00g

Per 1 cup - Calories: 280kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 15.00g

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...