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Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 package - Calories: 118kcal | Fat: 1.99g | Carbs: 23.52g | Protein: 2.92g

Per 1 tbsp - Calories: 4kcal | Fat: 0.06g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 packet - 125kcal, 1 Amount of dry mix to make 8 fl oz prepared - 60kcal, 100 g - 325kcal, more...

Per 1 slice - Calories: 114kcal | Fat: 9.40g | Carbs: 0.36g | Protein: 7.06g

Per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Protein: 3.71g

Other sizes: 1 cubic inch - 16kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 tbsp - Calories: 47kcal | Fat: 0.00g | Carbs: 12.29g | Protein: 0.00g

Other sizes: 1 cup - 735kcal, 1 oz - 66kcal, 100 g - 234kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 0.03g | Carbs: 24.39g | Protein: 0.45g

Per 1 serving - Calories: 28kcal | Fat: 0.07g | Carbs: 6.77g | Protein: 0.06g

Other sizes: 1 package 4 servings - 112kcal, 1 oz - 99kcal, 100 g - 350kcal, more...