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Per 1 cup - Calories: 54kcal | Fat: 0.78g | Carbs: 15.86g | Protein: 1.12g

Other sizes: 1 fl oz - 7kcal, 1 serving - 1kcal, 1 Guideline amount per fl oz of beverage - 0kcal, more...

Per 1 cup - Calories: 337kcal | Fat: 12.71g | Carbs: 32.00g | Protein: 22.72g

Other sizes: 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 379kcal | Fat: 9.88g | Carbs: 70.46g | Protein: 3.18g

Other sizes: 1 2-layer cake serving - 4562kcal, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 230kcal, 1 cup - 407kcal, more...

Per 2 muffins - Calories: 150kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 7.00g

Per 2 muffins - Calories: 210kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g

Per 1 serving - Calories: 160kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 4.00g

Per 1 serving - Calories: 650kcal | Fat: 29.00g | Carbs: 90.00g | Protein: 10.00g

Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 1 piece - Calories: 367kcal | Fat: 11.92g | Carbs: 64.66g | Protein: 2.06g

Other sizes: 1 pie - 3830kcal, 1 serving - 367kcal, 100 g - 268kcal, more...

Per 1 turnover - Calories: 235kcal | Fat: 12.18g | Carbs: 29.01g | Protein: 2.71g

Other sizes: 1 serving - 235kcal, 100 g - 301kcal, 1 oz - 85kcal, more...