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Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g

Other sizes: 1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 cubic inch, with bone of - 24kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 oz - 59kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

Per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Protein: 0.82g

Other sizes: 1 cup, unpopped, yields - 958kcal, 1 serving - 151kcal, 100 g - 541kcal, more...

Per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Protein: 0.74g

Other sizes: 1 bag - 458kcal, 100 g - 521kcal, more...

Per 1 cup - Calories: 32kcal | Fat: 0.72g | Carbs: 5.49g | Protein: 0.96g

Other sizes: 1 bag - 327kcal, 100 g - 425kcal, more...

Per 1 serving - Calories: 970kcal | Fat: 62.00g | Carbs: 65.00g | Protein: 39.00g

Per 1 serving - Calories: 1336kcal | Fat: 72.00g | Carbs: 99.00g | Protein: 70.00g

Per 1 serving - Calories: 798kcal | Fat: 53.00g | Carbs: 37.00g | Protein: 38.00g

Per 1 can - Calories: 220kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 15.00g