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Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g

Other sizes: 1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.11g | Carbs: 0.98g | Protein: 0.14g

Other sizes: 1 tbsp - 11kcal, 100 g - 307kcal, more...

Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g

Other sizes: 1 cup of cooked - 161kcal, 1 packet, dry, yields - 91kcal, 1 serving - 107kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Protein: 13.54g

Other sizes: 1 fl oz - 28kcal, 1 packet - 251kcal, 1 serving - 251kcal, more...

Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 cup - Calories: 21kcal | Fat: 1.11g | Carbs: 1.44g | Protein: 1.33g