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Per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Protein: 20.33g

Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g

Other sizes: 1 serving - 170kcal, 100 g - 135kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 slice - 99kcal, 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 piece - Calories: 334kcal | Fat: 11.23g | Carbs: 43.60g | Protein: 13.34g

Other sizes: 1 small - 1186kcal, 1 medium - 3131kcal, 1 serving - 667kcal, more...

Per 1 cup of pieces - Calories: 89kcal | Fat: 0.86g | Carbs: 20.00g | Protein: 3.37g

Other sizes: 1 injera - 166kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Protein: 0.81g

Other sizes: 1 cup - 257kcal, 1 serving - 193kcal, 100 g - 177kcal, more...

Per 1 piece - Calories: 36kcal | Fat: 0.11g | Carbs: 7.15g | Protein: 1.40g

Other sizes: 1 serving - 174kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 395kcal | Fat: 26.29g | Carbs: 20.65g | Protein: 18.20g

Other sizes: 1 serving - 296kcal, 100 g - 190kcal, 1 oz - 54kcal, more...

Per 1 piece - Calories: 252kcal | Fat: 9.89g | Carbs: 27.28g | Protein: 12.69g

Other sizes: 1 small - 900kcal, 1 serving - 505kcal, 1 large - 3167kcal, more...

Per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Protein: 5.02g

Other sizes: 1 cup - 405kcal, 1 cup of shredded - 405kcal, 100 g - 358kcal, more...