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Toasted Multigrain Bagel
Per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Protein: 11.75g
Other sizes:
1 large - 336kcal, 100 g - 273kcal, 1 oz - 77kcal, more...
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Toasted Multigrain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 272kcal, more...
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Whole Wheat Saltine Crackers
Per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Protein: 0.33g
Other sizes:
1 square cracker - 13kcal, 100 g - 438kcal, more...
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Graham Crackers
Per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 59kcal | Fat: 1.41g | Carbs: 10.75g | Protein: 0.97g
Other sizes:
1 serving - 118kcal, 100 g - 423kcal, more...
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Rice Crackers
Per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Protein: 0.20g
Other sizes:
1 serving - 46kcal, 100 g - 384kcal, more...
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Multigrain Bagel with Raisins
Per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Protein: 11.08g
Other sizes:
1 serving - 277kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...
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Multigrain Muffin with Nuts
Per 1 small - Calories: 212kcal | Fat: 9.63g | Carbs: 28.07g | Protein: 6.00g
Other sizes:
1 serving - 363kcal, 1 miniature - 61kcal, 1 medium - 363kcal, more...
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