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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Carrots (from Fresh)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes:
1 small - 26kcal, 1 cup, baby - 83kcal, 1 baby carrot - 5kcal, more...
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Oat Milk
Per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Protein: 2.98g
Other sizes:
1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more...
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Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Human Milk
Per 1 cup - Calories: 172kcal | Fat: 10.77g | Carbs: 16.95g | Protein: 2.53g
Other sizes:
1 fl oz - 22kcal, 100 g - 70kcal, 100 ml - 73kcal, more...
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Malted Milk
Per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Protein: 8.06g
Other sizes:
1 fl oz - 23kcal, 1 serving - 186kcal, 100 g - 79kcal, more...
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Quinoa
Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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