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Per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Protein: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, more...

Per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 oz - 31kcal, 1 serving - 121kcal, 100 g - 108kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Protein: 1.94g

Other sizes: 100 g - 165kcal, 1 oz - 47kcal, more...

Per 1 can - Calories: 130kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 14.00g

Per 3 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 16.00g

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 oz - 59kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 3.29g | Carbs: 0.81g | Protein: 4.01g

Other sizes: 1 small clam - 18kcal, 1 large clam - 35kcal, 100 g - 175kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Protein: 1.42g

Other sizes: 1 serving - 76kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1/4 cup - Calories: 90kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 15.00g