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Per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Protein: 21.67g

Other sizes: 1 oz - 34kcal, 1 lb - 540kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 5.74g

Other sizes: 1 lb - 866kcal, 100 g - 191kcal, more...

Per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Protein: 13.27g

Other sizes: 1 serving - 449kcal, 1 oz - 64kcal, 100 g - 227kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.17g

Other sizes: 1 lb - 776kcal, 100 g - 171kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g

Other sizes: 1 chop, excluding refuse - 177kcal, 100 g - 257kcal, more...

Per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Protein: 22.06g

Other sizes: 1 oz - 51kcal, 1 lb - 816kcal, more...

Per 100 g - Calories: 212kcal | Fat: 9.0g | Carbs: 0.0g | Protein: 30.67g

Other sizes: 1 piece - 691kcal, 3 oz - 180kcal, 1 lb - 962kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 6.29g

Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more...

Per 100 g - Calories: 186kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 31.61g

Other sizes: 1 steak - 515kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 228kcal | Fat: 9.18g | Carbs: 9.85g | Protein: 27.29g

Other sizes: 1 unit of cooked - 673kcal, 3 oz - 194kcal, 1 lb - 1034kcal, more...