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Per 1 turkish cup - Calories: 46kcal | Fat: 0.02g | Carbs: 11.57g | Protein: 0.13g

Other sizes: 1 fl oz - 12kcal, 1 mug - 92kcal, 100 g - 38kcal, more...

Per 1 coffee cup - Calories: 4kcal | Fat: 0.01g | Carbs: 0.67g | Protein: 0.19g

Other sizes: 1 fl oz - 1kcal, 1 can - 7kcal, 1 mug - 6kcal, more...

Per 100 g - Calories: 125kcal | Fat: 3.58g | Carbs: 19.10g | Protein: 4.16g

Other sizes: 1 cup of cooked - 306kcal, 1 oz, dry, yields - 179kcal, 1 serving - 205kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 1.63g | Carbs: 11.93g | Protein: 2.27g

Other sizes: 1 can - 178kcal, 1 serving - 73kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 160kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 4.00g

Per 1 container - Calories: 226kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 23.30g

Per 2 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 3.00g

Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g

Other sizes: 1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...