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Per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Protein: 2.72g

Per 1 bowl - Calories: 320kcal | Fat: 6.00g | Carbs: 47.00g | Protein: 19.00g

Per 1 meal - Calories: 670kcal | Fat: 24.00g | Carbs: 66.00g | Protein: 40.00g

Per 1 bowl - Calories: 750kcal | Fat: 27.00g | Carbs: 84.00g | Protein: 39.00g

Per 1 serving - Calories: 46kcal | Fat: 0.92g | Carbs: 7.45g | Protein: 1.97g

Other sizes: 1 tbsp - 9kcal, 1 jar, NFS - 92kcal, 100 g - 54kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Protein: 15.47g

Other sizes: 100 g - 98kcal, 1 oz - 28kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, more...

Per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Protein: 2.17g

Other sizes: 1 cup, dry, yields - 961kcal, 1 serving - 127kcal, 1 oz, dry, yields - 157kcal, more...

Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 oz, dry, yields - 104kcal, 1 serving - 144kcal, more...

Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g