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Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g

Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 100 g - 177kcal, more...

Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g

Other sizes: 1 conch of cooked - 77kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Protein: 1.98g

Other sizes: 1 cup of cooked - 205kcal, 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, more...

Per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Protein: 0.80g

Other sizes: 1 small - 34kcal, 1 extra large - 219kcal, 1 large - 107kcal, more...

Per 1 medium sandwich - Calories: 70kcal | Fat: 3.43g | Carbs: 9.55g | Protein: 0.61g

Other sizes: 1 serving - 70kcal, 100 g - 497kcal, more...

Per 1 Newton bar - Calories: 62kcal | Fat: 0.08g | Carbs: 14.59g | Protein: 1.09g

Other sizes: 1 serving - 62kcal, 100 g - 327kcal, more...

Per 1 small - Calories: 36kcal | Fat: 1.24g | Carbs: 5.90g | Protein: 0.43g

Other sizes: 1 medium - 64kcal, 1 large - 100kcal, 100 g - 400kcal, more...

Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...

Per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Protein: 21.71g

Other sizes: 1 medium - 180kcal, 1 large - 242kcal, 1 oz, with bone of (yield after bone and skin removed) - 34kcal, more...

Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g

Other sizes: 1 medium - 152kcal, 1 oz of boneless - 69kcal, 1 large - 206kcal, more...