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Per 1 slice, NFS - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Protein: 5.36g

Other sizes: 1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 cubic inch - 30kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 oz - 82kcal, 1 cubic inch - 51kcal, 100 g - 290kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Protein: 12.41g

Other sizes: 1 can - 284kcal, 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Protein: 3.94g

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Protein: 5.19g

Other sizes: 1 serving - 70kcal, 100 g - 334kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

Per 4 slices - Calories: 45kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 9.00g

Per 1 serving - Calories: 120kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 17.00g

Per 1 serving - Calories: 770kcal | Fat: 42.00g | Carbs: 57.00g | Protein: 40.00g