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Results for "Harry's Fresh Foods Irish Stew with Beef"

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Cooked Broccoli (from Fresh, Fat Not Added in Cooking) Per 1 cup of fresh, cut stalks - Calories: 55kcal \| Fat: 0.64g \| Carbs: 11.14g \| Protein: 3.70g Other sizes: 1 cup, flowerets - 34kcal, 1 floweret - 4kcal, 1 cup, NFS - 55kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Added in Cooking) Per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Protein: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more... Similar
Cooked String Beans (from Fresh, Fat Not Added in Cooking) Per 1 cup - Calories: 44kcal \| Fat: 0.35g \| Carbs: 9.77g \| Protein: 2.35g Other sizes: 100 g - 35kcal, 1 oz - 10kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Added in Cooking) Per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Protein: 4.31g Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more... Similar
Cooked Artichoke (from Fresh, Fat Added in Cooking) Per 1 medium globe - Calories: 84kcal \| Fat: 2.86g \| Carbs: 13.59g \| Protein: 4.21g Other sizes: 1 small globe - 69kcal, 1 heart - 19kcal, 1 cup of hearts - 116kcal, more... Similar
Cooked Corn (from Fresh, Fat Not Added in Cooking) Per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Protein: 3.30g Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 mini ear or cobette - 60kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking) Per 1 cup of pieces - Calories: 29kcal \| Fat: 0.56g \| Carbs: 5.10g \| Protein: 2.29g Other sizes: 1 cup, flowerets - 33kcal, 1 small head - 59kcal, 1 medium head - 128kcal, more... Similar
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking) Per 100 g - Calories: 36kcal \| Fat: 0.50g \| Carbs: 7.06g \| Protein: 2.53g Other sizes: 1 cup - 56kcal, 1 sprout - 8kcal, 1 oz - 10kcal, more... Similar
Cooked Turnip (from Fresh, Fat Added in Cooking) Per 1 cup of pieces - Calories: 67kcal \| Fat: 3.79g \| Carbs: 7.90g \| Protein: 1.10g Other sizes: 1 cup of mashed - 99kcal, 1 small - 25kcal, 1 medium - 50kcal, more... Similar
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy Per 1 cup - Calories: 249kcal \| Fat: 5.80g \| Carbs: 27.06g \| Protein: 22.13g Other sizes: 100 g - 99kcal, 1 oz - 28kcal, more... Similar
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