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Per 1 slice - Calories: 69kcal | Fat: 1.15g | Carbs: 12.46g | Protein: 1.96g

Other sizes: 1 serving - 69kcal, 100 g - 300kcal, 1 oz - 85kcal, more...

Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g

Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 100 g - 305kcal, more...

Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g

Other sizes: 1 oz of boneless - 57kcal, 1 cubic inch, with bone of - 22kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...

Per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 52.96g | Protein: 3.17g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 10 kernels - 206kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 0.23g | Carbs: 12.79g | Protein: 0.84g

Per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Protein: 29.32g

Other sizes: 1 cup of chopped or diced - 238kcal, 1 oz - 48kcal, more...

Per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Protein: 19.7g

Other sizes: 1 unit - 141kcal, 1/2 turkey, skin only - 1096kcal, 1 oz - 125kcal, more...

Per 3 oz - Calories: 180kcal | Fat: 5.92g | Carbs: 0.00g | Protein: 29.62g

Other sizes: 1 piece of cooked - 664kcal, 1 lb - 962kcal, 100 g - 212kcal, more...