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Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g

Other sizes: 1 pan, dinner, or small - 77kcal, 100 g - 307kcal, 1 oz - 87kcal, more...

Per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Protein: 3.02g

Other sizes: 1 medium - 125kcal, 1 large - 237kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 693kcal | Fat: 25.92g | Carbs: 98.12g | Protein: 20.09g

Other sizes: 1 piece - 340kcal, 1 serving - 325kcal, 100 g - 283kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 37.84g | Carbs: 45.70g | Protein: 6.80g

Other sizes: 1 serving - 399kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...

Per 1 medium slice - Calories: 54kcal | Fat: 0.69g | Carbs: 9.89g | Protein: 1.74g

Other sizes: 1 small slice - 27kcal, 1 large slice - 80kcal, 100 g - 298kcal, more...

Per 1 slice - Calories: 88kcal | Fat: 1.65g | Carbs: 15.85g | Protein: 2.18g

Other sizes: 1 serving - 88kcal, 100 g - 302kcal, 1 oz - 86kcal, more...

Per 1 muffin - Calories: 138kcal | Fat: 1.10g | Carbs: 27.52g | Protein: 4.44g

Per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Protein: 4.70g