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Per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Protein: 24.37g

Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 9.10g | Carbs: 34.81g | Protein: 7.02g

Other sizes: 1 serving - 186kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.18g | Carbs: 26.44g | Protein: 2.61g

Other sizes: 1 root - 146kcal, 1 oz - 25kcal, 1 lb - 399kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.61g | Protein: 0.07g

Other sizes: 1 lb - 36kcal, 100 g - 8kcal, more...

Per 100 g - Calories: 99kcal | Fat: 1.37g | Carbs: 19.14g | Protein: 2.54g

Other sizes: 1 cup - 170kcal, 1 serving - 170kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 277kcal | Fat: 8.79g | Carbs: 44.19g | Protein: 4.23g

Other sizes: 1 package - 617kcal, 1 serving - 208kcal, 100 g - 127kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 0.56g | Carbs: 61.12g | Protein: 5.00g

Other sizes: 1 serving - 203kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g

Other sizes: 1 serving - 108kcal, 100 g - 45kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...