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Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g

Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 1.14g | Carbs: 4.90g | Protein: 1.15g

Per 1 oz - Calories: 31kcal | Fat: 0.78g | Carbs: 4.94g | Protein: 1.16g

Per 1/2 cup - Calories: 157kcal | Fat: 4.06g | Carbs: 26.15g | Protein: 4.00g

Per 1 oz - Calories: 117kcal | Fat: 3.61g | Carbs: 21.06g | Protein: 0.10g

Per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Protein: 1.95g

Other sizes: 1 packet - 234kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 3.72g | Carbs: 13.05g | Protein: 2.83g

Other sizes: 1 oz - 119kcal, 100 g - 418kcal, more...

Per 100 g - Calories: 250kcal | Fat: 17.79g | Carbs: 0.0g | Protein: 21.01g

Other sizes: 1 fillet - 360kcal, 3 oz - 212kcal, 1 lb - 1134kcal, more...

Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

Per 1 fillet - Calories: 42kcal | Fat: 0.33g | Carbs: 0.00g | Protein: 9.20g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...