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Per 1/2 bagel - Calories: 168kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 6.00g

Per 1 regular - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Protein: 10.29g

Other sizes: 1 small - 188kcal, 100 g - 273kcal, more...

Per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Protein: 10.49g

Per 1 bagel - Calories: 230kcal | Fat: 1.00g | Carbs: 48.00g | Protein: 8.00g

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Protein: 5.76g

Other sizes: 1 tbsp - 16kcal, 1 packet of prepared - 172kcal, 1 oz - 30kcal, more...

Per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Protein: 9.85g

Other sizes: 1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more...

Per 1 bagel - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1/3 cup - Calories: 220kcal | Fat: 3.00g | Carbs: 43.00g | Protein: 5.00g

Per 100 g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Protein: 3.07g

Other sizes: 1 cup - 434kcal, 1 small box - 129kcal, 1 serving - 108kcal, more...