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Per 1 cup - Calories: 174kcal | Fat: 6.00g | Carbs: 21.13g | Protein: 9.28g

Other sizes: 1 serving - 174kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Protein: 0.47g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Protein: 8.03g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 2.20g | Carbs: 43.00g | Protein: 9.00g

Per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Protein: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Protein: 7.12g

Other sizes: 1 fl oz - 11kcal, 1 serving - 86kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 155kcal | Fat: 3.10g | Carbs: 23.85g | Protein: 8.00g

Other sizes: 1 serving - 78kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 3.45g | Carbs: 25.65g | Protein: 9.07g

Other sizes: 1 serving - 85kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g

Other sizes: 1 cup of whole - 827kcal, 1 oz (23 whole kernels) - 164kcal, 1 oz - 164kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Protein: 8.93g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, more...