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Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g

Other sizes: 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g

Other sizes: 1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...

Per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Protein: 3.27g

Other sizes: 1 serving - 44kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 oz - 59kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

Per 1 serving - Calories: 139kcal | Fat: 0.06g | Carbs: 37.44g | Protein: 0.47g

Other sizes: 1 cup - 278kcal, 1 oz, canned, yields - 21kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Protein: 1.01g

Other sizes: 1 serving - 75kcal, 1 oz, canned, yields - 13kcal, 1 can - 80kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Protein: 1.54g

Other sizes: 1 serving - 46kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 14.15g | Protein: 0.01g

Other sizes: 1 cup - 844kcal, 100 g - 268kcal, 1 oz - 76kcal, more...