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Per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Protein: 29.25g

Other sizes: 1 serving - 286kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 2 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 14.00g

Per 1/4 cup - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 12.00g

Per 1/2 can - Calories: 60kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 14.00g

Per 1 cup - Calories: 212kcal | Fat: 5.97g | Carbs: 33.80g | Protein: 6.17g

Other sizes: 1 serving - 107kcal, 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Protein: 5.62g

Other sizes: 1 serving - 98kcal, 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, more...

Per 1 sicle - Calories: 122kcal | Fat: 3.77g | Carbs: 19.68g | Protein: 3.88g

Per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Protein: 28.45g

Other sizes: 1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...

Per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Protein: 1.13g

Other sizes: 1 serving - 58kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Protein: 5.42g

Other sizes: 1 tbsp - 12kcal, 1 serving - 24kcal, 100 g - 80kcal, more...