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Results for "Ham"
181 to 190 of 1326
Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Per 3 oz - Calories: 123kcal | Fat: 4.70g | Carbs: 1.28g | Protein: 17.79g
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Spiced Ham
(Hormel)
Per 2 oz - Calories: 150kcal | Fat: 13.00g | Carbs: 1.00g | Protein: 8.00g
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Honey Ham
(Market Pantry)
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 10.00g
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Smoked Ham
(Signature Farms)
Per 1 serving - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 10.00g
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Smoked or Cured Ham (Lean Only Eaten, Canned)
Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g
Other sizes: 1 medium slice - 50kcal, 1 thick slice - 76kcal, 1 cubic inch of boneless, fat removed - 20kcal,
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Tavern Ham
(Dietz & Watson)
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 10.00g
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Deli Shaved Smoked Ham
(Land O' Frost)
Per 10 slices - Calories: 100kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 9.00g
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Ham Steaks
(Kroger)
Per 1/2 steak - Calories: 90kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 14.00g
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Country Ham Biscuit Slices
(Smithfield)
Per 2 oz - Calories: 110kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 14.00g
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Natural Prosciutto
(Applegate Farms)
Per 1 oz - Calories: 70kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 9.00g
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