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Per 1/2 cup - Calories: 120kcal | Fat: 4.00g | Carbs: 5.00g | Protein: 16.00g

Per 1/2 cup - Calories: 200kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 13.00g

Per 2 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 4.00g

Per 1/2 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 20.00g

Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g

Other sizes: 1 chop, excluding refuse - 143kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 930kcal, 1 chop, excluding refuse - 219kcal, 100 g - 205kcal, more...

Per 3 oz - Calories: 208kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 21.56g

Other sizes: 1 chop, excluding refuse - 196kcal, 1 lb - 1111kcal, 100 g - 245kcal, more...

Per 3 1/2 oz - Calories: 140kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 22.00g

Per 4 oz - Calories: 210kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 oz of boneless, cooked - Calories: 46kcal | Fat: 1.35g | Carbs: 0g | Protein: 7.91g

Other sizes: 1 oz of boneless - 34kcal, 1 cup of cooked, diced - 218kcal, 1 serving - 139kcal, more...