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Results for "Cooked Greens (from Canned, Fat Not Added in Cooking)"
181 to 190 of 1000
Cream Style Yellow Corn (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Protein: 4.46g
Other sizes: 1 serving - 108kcal, 100 g - 83kcal, 1 oz - 24kcal,
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Cooked Hot Peppers (from Canned, Fat Added in Cooking)
Per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Protein: 2.85g
Other sizes: 1 tbsp - 6kcal, 1 pepper - 52kcal, 1 jalapeno pepper - 10kcal,
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes: 1 large ear - 146kcal, 1 small ear - 110kcal, 1 medium ear - 128kcal,
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Cooked Okra (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Protein: 2.99g
Other sizes: 1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal,
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Cooked Mushrooms (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes: 1 small - 3kcal, 1 large - 9kcal, 8 caps - 23kcal,
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Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Protein: 5.21g
Other sizes: 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, 100 g - 61kcal,
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
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Cooked Carrots (from Frozen, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes: 1 cup of mashed - 133kcal, 1 cup, baby - 88kcal, 1 cup, NFS - 86kcal,
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Cooked Lentils (Fat Not Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g
Other sizes: 1 oz dry, yield after cooking - 89kcal, 1 serving - 110kcal, 100 g - 115kcal,
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Cooked Kale (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes: 1 serving - 18kcal, 100 g - 28kcal,
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