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Per 1 cup - Calories: 599kcal | Fat: 27.58g | Carbs: 82.52g | Protein: 7.53g

Other sizes: 1 serving - 930kcal, 100 g - 304kcal, 1 oz - 86kcal, more...

Per 1 individual pie - Calories: 491kcal | Fat: 27.01g | Carbs: 58.06g | Protein: 5.31g

Other sizes: 1 serving - 491kcal, 100 g - 346kcal, 1 oz - 98kcal, more...

Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g

Other sizes: 1 serving - 341kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 1 piece - Calories: 121kcal | Fat: 7.96g | Carbs: 10.92g | Protein: 1.47g

Other sizes: 1 crust, single 9" - 949kcal, 1 oz - 149kcal, 100 g - 527kcal, more...

Per 1 pie - Calories: 404kcal | Fat: 20.61g | Carbs: 54.53g | Protein: 3.84g

Other sizes: 1 oz - 90kcal, 100 g - 316kcal, more...

Per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Protein: 13.27g

Other sizes: 1 serving - 449kcal, 1 oz - 64kcal, 100 g - 227kcal, more...

Per 1 piece - Calories: 82kcal | Fat: 5.25g | Carbs: 7.94g | Protein: 0.70g

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Protein: 5.17g

Other sizes: 1 oz of boneless - 37kcal, 1 serving - 110kcal, 100 g - 129kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...