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Per 100 g - Calories: 105kcal | Fat: 0.9g | Carbs: 0.0g | Protein: 22.64g

Per 1 medium - Calories: 153kcal | Fat: 0.30g | Carbs: 33.87g | Protein: 4.03g

Other sizes: 1 large - 266kcal, 1 small - 122kcal, 1/2 cup diced - 54kcal, more...

Per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Protein: 0.92g

Other sizes: 1 cup of unthawed - 71kcal, 1 package - 235kcal, 1 oz - 13kcal, more...

Per 1 packet - Calories: 65kcal | Fat: 0.20g | Carbs: 10.27g | Protein: 6.00g

Other sizes: 1 oz - 108kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 0.03g | Carbs: 13.10g | Protein: 0.09g

Other sizes: 1 cup - 490kcal, 100 g - 178kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.39g | Protein: 0.50g

Other sizes: 1 fl oz - 17kcal, 1 drink box - 142kcal, 1 oz - 15kcal, more...

Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g

Other sizes: 1 leaf - 6kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1/2 fruit - Calories: 46kcal | Fat: 0.12g | Carbs: 11.92g | Protein: 0.62g

Other sizes: 1 cup sections, with juice - 85kcal, 1 oz - 10kcal, 100 g - 37kcal, more...