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Per 1 packet - Calories: 65kcal | Fat: 0.20g | Carbs: 10.27g | Protein: 6.00g

Other sizes: 1 oz - 108kcal, 100 g - 382kcal, more...

Per 1 packet of prepared - Calories: 67kcal | Fat: 0.27g | Carbs: 10.47g | Protein: 6.12g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 tbsp - Calories: 46kcal | Fat: 0.00g | Carbs: 10.86g | Protein: 0.94g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 20kcal | Fat: 0g | Carbs: 0g | Protein: 4.93g

Other sizes: 1 serving - 20kcal, 100 g - 8kcal, 1 oz - 2kcal, more...

Per 1 2 tbsp serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.72g | Protein: 0.00g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...

Per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g

Other sizes: 1 small - 45kcal, 1 section or slice - 8kcal, 1 large - 86kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 0.00g | Carbs: 34.06g | Protein: 2.93g

Other sizes: 1 cubic inch - 11kcal, 1 serving - 74kcal, 1 package - 335kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.54g | Carbs: 35.64g | Protein: 2.98g

Other sizes: 1 serving - 76kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 100 g - Calories: 335kcal | Fat: 0.1g | Carbs: 0.0g | Protein: 85.6g

Other sizes: 1 envelope - 23kcal, 1 package - 94kcal, more...

Per 1 Nutri System packet dry mix with 8 fl oz water - Calories: 51kcal | Fat: 0.03g | Carbs: 0g | Protein: 13.00g