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Per 1 cup of cubed - Calories: 486kcal | Fat: 9.50g | Carbs: 91.22g | Protein: 16.91g

Other sizes: 1 piece - 63kcal, 1 serving - 243kcal, 100 g - 333kcal, more...

Per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Protein: 1.58g

Other sizes: 1 serving - 98kcal, 100 g - 447kcal, 1 oz - 127kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Wheatbury - 9kcal, 1 wheat wafer - 18kcal, 100 g - 443kcal, more...

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g

Other sizes: 1 serving - 68kcal, 100 g - 282kcal, more...

Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g

Other sizes: 1 miniature - 69kcal, 1 small - 182kcal, 1 large - 346kcal, more...

Per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Protein: 11.05g

Other sizes: 1 large - 376kcal, 100 g - 306kcal, 1 oz - 87kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Protein: 10.66g

Other sizes: 1 miniature - 70kcal, 1 regular - 290kcal, 1 small - 190kcal, more...

Per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Protein: 3.19g