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Per 1 oz - Calories: 42kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.25g

Per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Protein: 17.27g

Other sizes: 1 serving - 89kcal, 1 cup of dry type - 123kcal, 1 cup, NFS - 178kcal, more...

Per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Protein: 22.27g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g

Per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Protein: 23.07g

Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Protein: 2.18g

Other sizes: 1 medium slice - 87kcal, 1 thick slice - 134kcal, 1 oz - 88kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 6.29g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Protein: 5.56g

Per 1 oz - Calories: 36kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.12g

Other sizes: 1 lb - 576kcal, 100 g - 127kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g

Other sizes: 1 serving - 138kcal, 100 g - 138kcal, 1 oz - 39kcal, more...