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Per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Protein: 25.04g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, 1 cup of creamed - 178kcal, more...

Per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Protein: 35.91g

Other sizes: 100 g - 84kcal, 1 cup of dry type - 122kcal, 1 cup, NFS - 176kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Protein: 28.15g

Other sizes: 1 oz - 21kcal, 1 lb - 336kcal, 100 g - 74kcal, more...

Per 1/2 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 20.00g

Per 1 cup - Calories: 163kcal | Fat: 2.31g | Carbs: 6.15g | Protein: 28.00g

Other sizes: 4 oz - 81kcal, 1 lb - 327kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Protein: 25.04g

Other sizes: 4 oz - 96kcal, 1 lb - 386kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 183kcal | Fat: 5.31g | Carbs: 5.50g | Protein: 27.13g

Other sizes: 1 serving - 91kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Protein: 28.02g

Other sizes: 1 oz - 20kcal, 1 lb - 327kcal, 100 g - 72kcal, more...

Per 1/3 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 8.00g

Per 1 cup - Calories: 340kcal | Fat: 18.22g | Carbs: 15.52g | Protein: 28.12g

Other sizes: 1 serving - 169kcal, 100 g - 151kcal, 1 oz - 43kcal, more...