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Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g

Other sizes: 1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Protein: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, more...

Per 100 g - Calories: 48kcal | Fat: 1.1g | Carbs: 8.88g | Protein: 0.85g

Other sizes: 1 cup - 119kcal, 1 can - 288kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 1 serving - 31kcal, 1 fl oz - 5kcal, 100 g - 17kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Protein: 15.47g

Other sizes: 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Protein: 1.90g

Other sizes: 1 cup (8 fl oz) - 56kcal, 1 packet - 42kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.41g | Carbs: 7.57g | Protein: 3.73g

Other sizes: 1 serving - 21kcal, 100 g - 43kcal, more...

Per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Protein: 7.82g

Per 1 cup - Calories: 127kcal | Fat: 3.53g | Carbs: 10.90g | Protein: 5.34g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Protein: 2.98g

Other sizes: 1 can - 273kcal, 1 serving - 112kcal, 100 g - 46kcal, more...