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Per 1 piece - Calories: 140kcal | Fat: 7.50g | Carbs: 7.50g | Protein: 10.50g

Per 1 1/2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 tender - Calories: 82kcal | Fat: 2.09g | Carbs: 3.50g | Protein: 12.80g

Per 1 serving - Calories: 240kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g

Other sizes: 1 serving - 340kcal, 100 g - 186kcal, 1 oz - 53kcal, more...

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 oz of boneless - 55kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g

Other sizes: 1 oz, boneless, raw, breaded - 52kcal, 1 cutlet - 194kcal, 1 cubic inch of boneless - 39kcal, more...

Per 2 level scoops - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 0.00g

Per 1 scoop - Calories: 38kcal | Fat: 0.50g | Carbs: 6.20g | Protein: 2.10g