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Per 3 oz - Calories: 105kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 19.32g

Other sizes: 1 fillet - 154kcal, 1 lb - 562kcal, 100 g - 124kcal, more...

Per 1 fillet - Calories: 148kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 30.43g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Protein: 26.69g

Other sizes: 1/2 fillet - 223kcal, 3 oz - 119kcal, 1 lb - 635kcal, more...

Per 1 fillet - Calories: 91kcal | Fat: 2.93g | Carbs: 0.00g | Protein: 14.99g

Other sizes: 3 oz - 124kcal, 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 fillet - Calories: 211kcal | Fat: 11.18g | Carbs: 15.44g | Protein: 13.34g

Other sizes: 1 oz - 66kcal, 100 g - 232kcal, more...

Per 1 oz - Calories: 139kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 12.62g

Per 1 oz - Calories: 162kcal | Fat: 11.79g | Carbs: 11.82g | Protein: 2.12g

Other sizes: 1 cup of sauce - 1513kcal, 1/2 cup - 725kcal, 100 g - 571kcal, more...

Per 100 g - Calories: 164kcal | Fat: 10.95g | Carbs: 12.94g | Protein: 3.54g

Other sizes: 1 cup of sauce - 397kcal, 1/2 cup - 205kcal, 1 oz - 46kcal, more...

Per 1 cup of chopped or diced - Calories: 289kcal | Fat: 17.20g | Carbs: 1.16g | Protein: 30.29g

Other sizes: 1 unit - 20kcal, 1 oz - 56kcal, 1 lb - 903kcal, more...

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...