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Per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Protein: 0.47g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Protein: 5.37g

Other sizes: 1 oz - 77kcal, 100 g - 270kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 1.09g | Carbs: 25.32g | Protein: 4.89g

Other sizes: 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 oz - Calories: 89kcal | Fat: 2.69g | Carbs: 15.11g | Protein: 1.30g

Other sizes: 1 muffin, toaster - 103kcal, 100 g - 313kcal, more...

Per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Protein: 6.01g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g

Other sizes: 1 cup of whole - 827kcal, 1 oz (23 whole kernels) - 164kcal, 1 oz - 164kcal, more...

Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 piece - Calories: 17kcal | Fat: 0.61g | Carbs: 2.40g | Protein: 0.35g

Other sizes: 1 oz - 134kcal, 100 g - 472kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 2.89g | Carbs: 13.92g | Protein: 2.10g

Per 1 muffin, toaster - Calories: 114kcal | Fat: 3.73g | Carbs: 19.11g | Protein: 1.75g