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Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Protein: 28.49g

Per 1 serving - Calories: 317kcal | Fat: 9.83g | Carbs: 33.63g | Protein: 23.10g

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Protein: 2.23g

Other sizes: 1 serving - 61kcal, 100 g - 264kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g

Other sizes: 1 serving - 247kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Protein: 11.94g

Other sizes: 1 serving - 252kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Protein: 12.24g

Other sizes: 1 serving - 261kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Protein: 15.75g

Other sizes: 1 serving - 274kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 100 g - Calories: 167kcal | Fat: 6.51g | Carbs: 0.87g | Protein: 24.46g

Other sizes: 1 container - 428kcal, 1 oz - 47kcal, more...