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Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g

Other sizes: 1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 4.07g | Protein: 1.65g

Other sizes: 1 cup - 31kcal, 1 serving - 8kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 5.45g | Carbs: 12.33g | Protein: 11.78g

Other sizes: 1 serving - 143kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1/4 cup - Calories: 190kcal | Fat: 0.50g | Carbs: 33.00g | Protein: 12.00g

Per 5 fl oz - Calories: 125kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 1/4 cup dry - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 5.00g

Per 1 bottle - Calories: 212kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.00g

Per 2 oz - Calories: 35kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 cup - Calories: 324kcal | Fat: 18.54g | Carbs: 9.35g | Protein: 28.39g

Other sizes: 1 serving - 242kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 0.00g