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Per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Protein: 1.44g

Other sizes: 1 oz of cooked - 91kcal, 1 patty - 88kcal, 1 cup of diced - 448kcal, more...

Per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Protein: 34.60g

Other sizes: 1 cup - 322kcal, 1 serving - 220kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 2.76g | Carbs: 33.81g | Protein: 3.87g

Other sizes: 1 packet, dry, yields - 91kcal, 1 cup, dry, yields - 280kcal, 1 serving - 85kcal, more...

Per 1 fl oz - Calories: 11kcal | Fat: 0.03g | Carbs: 2.59g | Protein: 0.18g

Other sizes: 1 can - 62kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 3.84g | Carbs: 26.32g | Protein: 5.95g

Other sizes: 1 can - 197kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g

Other sizes: 1 oz, cooked, lean only - 50kcal, 1 oz of cooked - 37kcal, 1 cup of pieces - 148kcal, more...

Per 1 strip - Calories: 49kcal | Fat: 3.78g | Carbs: 0.15g | Protein: 3.44g

Other sizes: 1 oz of raw - 63kcal, 1 serving - 99kcal, 100 g - 449kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 18.77g | Carbs: 22.16g | Protein: 29.32g

Other sizes: 1 serving - 278kcal, 100 g - 148kcal, 1 oz - 42kcal, more...