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Per 1 cup - Calories: 371kcal | Fat: 18.77g | Carbs: 22.16g | Protein: 29.32g

Other sizes: 1 serving - 278kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Protein: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g

Per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Protein: 8.22g

Per 1 cup - Calories: 400kcal | Fat: 24.00g | Carbs: 21.00g | Protein: 22.00g

Per 1 cup - Calories: 330kcal | Fat: 19.00g | Carbs: 22.00g | Protein: 17.00g

Per 100 g - Calories: 109kcal | Fat: 4.63g | Carbs: 3.02g | Protein: 13.20g

Other sizes: 1 cup - 271kcal, 1 serving - 204kcal, 1 oz - 31kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 5.38g | Carbs: 0.13g | Protein: 5.15g

Other sizes: 1 cubic inch of boneless - 43kcal, 1 serving - 213kcal, 1 cup of diced - 336kcal, more...

Per 1 oz, with bone of cooked - Calories: 42kcal | Fat: 2.29g | Carbs: 0g | Protein: 4.95g

Other sizes: 1 oz, with bone of - 21kcal, 1 tail - 629kcal, 1 tail bone - 79kcal, more...

Per 1 can - Calories: 340kcal | Fat: 22.00g | Carbs: 21.00g | Protein: 15.00g