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Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup - 799kcal, 1 oz - 168kcal, more...

Per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 tsp of rounded - 4kcal, 1 serving - 4kcal, 1 oz - 68kcal, more...

Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.02g

Other sizes: 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Protein: 0.00g

Per 1 oz - Calories: 29kcal | Fat: 0.13g | Carbs: 6.02g | Protein: 2.49g

Per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Protein: 8.8g

Other sizes: 1 oz - 29kcal, 1 lb - 458kcal, more...

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more...

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 oz - 165kcal, more...

Per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Protein: 17.21g

Per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Protein: 3.15g

Other sizes: 1 oz - 164kcal, 100 g - 579kcal, more...