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Per 1 cup of pitted - Calories: 149kcal | Fat: 0.38g | Carbs: 37.72g | Protein: 1.31g

Other sizes: 1 cup, with pits, yields - 153kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 fl oz - Calories: 6kcal | Fat: 0.07g | Carbs: 2.06g | Protein: 0.08g

Other sizes: 1 cup - 52kcal, 1 serving - 1kcal, 100 g - 21kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 18.48g | Carbs: 47.80g | Protein: 10.63g

Other sizes: 1 serving - 194kcal, 100 g - 323kcal, 1 oz - 92kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Protein: 1.42g

Other sizes: 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g

Other sizes: 1 half, with liquid - 53kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Protein: 1.18g

Other sizes: 1 half, with liquid - 73kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Protein: 2.12g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 oz - Calories: 16kcal | Fat: 0.03g | Carbs: 4.15g | Protein: 0.13g

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 oz - 75kcal, 100 g - 265kcal, more...

Per 100 g - Calories: 98kcal | Fat: 1.01g | Carbs: 20.41g | Protein: 2.50g

Other sizes: 1 cup of cooked - 235kcal, 1 oz - 28kcal, more...