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Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g

Other sizes: 1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g

Other sizes: 1 fl oz - 21kcal, 100 g - 69kcal, 100 ml - 71kcal, more...

Per 1 milkshake - Calories: 382kcal | Fat: 13.84g | Carbs: 56.91g | Protein: 9.03g

Other sizes: 1 fl oz - 38kcal, 1 serving - 382kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 3.58g | Carbs: 1.40g | Protein: 1.51g

Other sizes: 1 fl oz - 5kcal, 1 serving - 40kcal, 100 g - 17kcal, more...

Per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Protein: 2.15g

Per 1 cup - Calories: 150kcal | Fat: 1.06g | Carbs: 27.05g | Protein: 8.25g

Other sizes: 1 fl oz - 19kcal, 100 g - 64kcal, 100 ml - 64kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 4.98g | Carbs: 25.94g | Protein: 8.04g

Other sizes: 1 fl oz - 23kcal, 1 serving - 181kcal, 100 g - 77kcal, more...

Per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Protein: 7.80g

Other sizes: 1 cup, NFS - 316kcal, 1 cup of shredded - 316kcal, 1 cup of diced - 370kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Protein: 2.67g

Other sizes: 1 serving - 73kcal, 100 g - 243kcal, more...